Do you feel worthless, tired and irritable, hopeless and angry?
Are you finding it hard to sleep, eat regularly, concentrate, enjoy things you used to?
The Blue Healers program assists people who are experiencing mild to moderate depression, anxiety and stress by teaching participants coping strategies to enhance their wellbeing or to help others.
Blue Healers is a group program developed and presented by the NALAG's trained facilitators.
Note: This program is not suitable for people with severe clinical depression or chronic mental illness.
If you would like to host a Blue Healers program for your community, contact us!
2019 Dates TBA
Venue TBA, Maitland NSW
To register or for more information, contact:
Jennifer Perino (NALAG Hunter Branch Coordinator)
Phone: 0409 151 646
Phone: 02 6882 9222