Do you feel worthless, tired and irritable, hopeless and angry?
Are you finding it hard to sleep, eat regularly, concentrate, enjoy things you used to?
The Blue Healers program assists people who are experiencing mild to moderate depression, anxiety and stress by teaching participants coping strategies to enhance their wellbeing or to help others.
Blue Healers is a group program developed and presented by the NALAG's trained facilitators.
Note: This program is not suitable for people with severe clinical depression or chronic mental illness.
If you would like to host a Blue Healers program for your community, contact us!
Date TBC (pending NSW Health advice)
(this is a two-day program to be held over one weekend)
Hunter River Medical, East Maitland NSW
Click the button below to express your interest in attending this program.
Phone: 02 6882 9222